Back pain is one of the most common reasons for people in the UK to see a doctor or take time off work. Business woman with pain in lower back Modern day life of…
OFI Training Team23 September 2020
What would you choose if you were asked to come up with an iconic posture that sums up our 21st century lifestyle? Sadly, I suspect, many of us would visualise someone bent-double over their…
OFI Training Team6 May 2015
Are you responsible for the health and safety of your colleagues? Do they use computers at their desks? The latest report from the Office of National Statistics states that the most common reason for…
OFI Training Team21 March 2014
Are you one of the silent majority of desk workers that suffer from some form of arm, neck, shoulder or back pain due to a ‘workstation’ that is not correctly fitted to you? You…
OFI Training Team23 January 2014
Technology is an immense and constantly evolving sector from which a new device seems to be launched every week, the advance in the development of mobile computer devises have allowed us the flexibility to…
OFI Training Team10 January 2014
Technology continues to evolve and become an integral part of our daily lives at a frightening pace. The Display Screen Equipment (DSE) Regulations and Guidance from the HSE offers help and advice for the…
OFI Training Team23 December 2013
Carole Waltens - OFI trainer and DSE Assessor Carole Waltens, Senior DSE Assessor and Physiotherapist - OFI, talks about adjusting your chair correctly. For the majority of us, an office based working role…
OFI Training Team11 December 2013
